A lot of the time I manage to convince myself that I’m a normal functioning human being. One of the great big pool of the many. A unique being in a … Music on the brain
Fasted cardio is basically doing cardio on an empty stomach. This means that doing your workout first thing in the morning without any breakfast or … What is Fasted Cardio and What Benefits are There For Your Body
Pump the iron make the Hulk look puny, Jog till you drop like a demented loony, Flexing in red shorts looking mean and moody, Plenty of Punch with a … Muscle.